Summer “Spritzers” with Green Heart Grown Produce | The Green Heart Project

Summer “Spritzers” with Green Heart Grown Produce


LESSON CONTENT- Join Garden Educator Allie to learn 3 easy and healthy flavored water recipes that will help you beat the heat as we head into the summer months! In today’s lesson, students will:

  • Understand the importance of hydration and the health benefits of drinking enough water
  • Identify healthy alternatives to sugary drinks like juice, sweet tea, soda and sports drinks
  • Learn three easy recipes for flavored water recipes using fresh produce
  • Brainstorm different fruits, vegetables and herbs that could be used to make flavored water recipes

MATERIALS- For today’s lesson, you will need:

  • A digital device to watch instructional video
  • Water or sparkling water
  • Cup(s)
  • Fruits, vegetables and herbs
  • Knife and cutting board (if needed for fruit and vegetable prep)


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On May 15, 2020
In Cooking, Education, Green Heart at Home, Recipes

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